Vest weighs approximately 3 lbs. Does not come with any plates.
Information from the manufacturerer:
PRODUCT SUMMARY:
Use with ballistic armor plates or weighted plates for fitness. Vest is constructed with premium nylon material that holds up to sweat and dirt, extreme tactical training, and intense workouts. Oversized airflow panels provide a breathable, contoured fit. Padded yoke back shoulder pads give a perfectly even weight distribution. Adjustable waist straps and tensional bands provide a snug but unrestrictive fit, giving you free range of motion while training.
Compatible with both medium and large standard SAPI plates, our plate carrier makes sure that you stay ready. Both traditional and laser-cut MOLLE panels at the front and back allow easy attachment of pouches, equipment, and other field gear. This is the perfect modular combat vest for law enforcement and first responders in the field or on duty.
PRODUCT DETAILS:
Plate Carrier Vest (Ballistic Inserts or Training Weights)
Fitness or Tactical use
Heavy duty but lightweight nylon construction
Front and back plate pockets
Support for medium and large SAPI plates
Adjustable shoulder and waist straps
Breathable padding on the inside
Laser-cut MOLLE panels for attachments and velcro patches
Traditional MOLLE panels for pouches and field gear
Size: One size fits most (XS - XL)
Color: Black"
ALSO INCLUDE: ANA Tactical Pouch
Pouch Features: Main Compartment, Net Storage Pocket, Drawstring Compression Pocket, 11 Bands to secure smaller items such as pens, flashlights, medical supplies, etc.
Items as seen in photos.
Please contact us if you have questions. We strive to respond to inquiries within 24 Hours. 
We are not Affiliates/Sponsors/Spokespersons/Sales Representatives for any product/manufacturer.
Logos, registered trademarks, product symbols are the sole property of the manufacturers.
ITEM MUST BE RETURNED IN ORIGINAL/UNUSED CONDITION FOR FULL REFUND.
SALES MUST BE PAID WITHIN 48 HOURS. NO COMBINED SHIPPING FOR AUCTIONS.
US MILITARY ITEMS WILL ONLY BE SHIPPED WITHIN THE US
Government Export Restriction Notice:
Items listed in our eBay auctions may be subject to export regulations by the U.S. Department of Commerce Export Administration Regulations (EAR).  By purchasing, the customer certifies that they are a U.S. Citizen or Lawful Permanent Resident permitted to possess these items.  The customer also certifies and agrees not to export these items and/or use, give, transfer, or convey by other means these items in any manner inconsistent with U.S. law.
Feedback:
PLEASE take a moment to leave us Positive, 5 Star Feedback. Customer satisfaction is our top priority!PLEASE contact us BEFORE leaving neutral/negative feedback.